Women's Self-Defense Seminar

The Okinawan Karate Dojo's Women's Self Defense Seminar: two sessions, 3/22 & 3/29 (624 Frederick Rd), attend one or both, 1-3pm! The OKD celebrates Women's History Month (March) with this fun, safe, low-key setting for ladies to learn and practice awareness, avoidance, and defense skills. Each of the classes offered on March 22 and 29 from 1-3pm will introduce different skills. Attend either or both sessions. Females (age 12 and up) will discuss common safety tips, explore the basics of self-defense, and practice certain skills that might help thwart a confrontation! Everyone WILL leave inspired, equipped, and empowered!. Great for women, daughters, adults, wives, teens, and more...please share within your circles! (You do not have to be a member of the dojo to participate!) To register, go to okdkarate.com or call 443 574 8999.